
IN-PERSON GROUP FITNESS SCHEDULE
Arms & Abs
Kari Tuesdays | 11:30-12:00pm 4/4/22 - 5/26/22 Strengthen and tone your upper body and core in this invigorating class using body weight, resistance bands, dumbbells and more!
Bands & Bars
Paula Wednesdays | 12:15-12:45pm 4/4/22 - 5/26/22 Grab your resistance bands & weighted bars! This total body strength class will use these two pieces of equipment to increase strength in new ways!
Lower Body Blast
Kari Thursdays | 11:30-12:00pm 4/4/22 - 5/26/22 An intense workout to strengthen your legs, glutes and core. Focus on working these muscles using hand weights, body bars, stability balls and your own body weight.