The Exercise of the Month for March is the Leg Press machine. This machine will target your leg muscles including the hamstrings, quads, glutes and calf muscles.
Congrats to our March Member of the Month, Elisha
Elisha was nominated for member of the month for her consistency in the gym and signing up for our Downtown Dash as well as a duathlon in May!
Use the link below to view a library full of many different exercises.
Have you ever used the TRX straps in the fitness studio? If you're at a loss for how to use them or don't know what exercises to do, check out the link below!
The Pivot Fitness staff is always happy to help too!