ABOUT US

An exclusive fitness facility for IDS Center Tenants.  Membership is a complimentary convenience for the busy employee.  Come for a quick workout, group fitness class, or check out our wellness programs under our Current Programs.

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HOURS OF OPERATION

REOPENING JUNE 1, 2021!

Monday - Friday: 6 am - 2 pm

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GROUP FITNESS

Group fitness classes are a great way to add variety to your workouts. These classes are designed for all fitness levels, and can be adjusted by the amount of weight used and modified exercises.

PROGRAMS & EVENTS

Stay on top of monthly health and fitness programs, events, challenges & specials. Check back often, we add new items all the time!

CONTACT

Tel:  (612) 376-8021

Fax: (612) 376-8024

80 South 8th Street, Suite 340 | Minneapolis, MN 55402

 Fitness Training

Learn proper technique, increase your motivation and accountability, and take your fitness to a whole new level with  personal or small group fitness training.

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Fitness Assessments

Want to see where your fitness level ranks? Want to try and set new wellness goals? Check out what fitness assessments we have to offer!

Wellness Seminars

Interested in learning more about health and wellness?  AdvantageHealth can host many different seminars based on a variety of health topics.