Hi, I'm Hope!

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I have been in Corporate Wellness for 7 years after graduating from UW- Stout with a Health, Wellness and Fitness degree. Outside of the Fitness center I am a coach for a High School Dance Team. In my spare time I enjoy traveling (specifically National Parks) , going to concerts, reading, and spending time with my dog. As much as I love fitness and exercise, I think it is important to focus on all dimensions of wellness as well, such as: Mental wellness, Social wellness and Environmental wellness.

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Certifications:

• ISSA Certified Personal Trainer

• CPR & AED Certified 

• Adult Mental Health First Aid 

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